Is It Healthier to Eat Local? Part 2

Re-published with permission from The Guam Guide Story by Arlene Castro In part 1 of this story, we focused on our island’s rich production of fruits. The focus on this study will mostly center on the nutritional value of iron, Vitamin B6 and Fiber in home-grown vegetables. Vitamin B6 plays a significant role in a...

Eat Local with Tasty Chamorro Recipes!

Published with permission by The Guam Guide Trying to eat healthier and buy local? You’ll want to try the tasty recipes below. Tell us in the comments section what your favorite local foods and recipes are! Be sure to read our feature story, Is It Healthier to Eat Local? Fruit: mango, calamansi, guava, saba banana,...

Is It Healthier to Eat Local?

The woman was 73 years old and traveling to different countries several times a year, with a clean bill of health. My daughter wondered what the secret was to her grandmother’s good health.

Crop Talk: Basic Container Gardening

By Chris Leon Guerrero Container gardening is a great way to grow fresh, healthy, herbs, spices, and vegetables. If you don’t have much space to work with, container gardening is definitely an option you should consider in order to grow your favorite plants at home. Whether you live in a high-rise or have a house...

What is Tånom, Fa’tinas, Yan Sustånsia?

PLANT, PREPARE, SUSTAIN! PLANT: CSA Farm One goal is to develop and operate a Community Supported Agriculture Model Farm (CSA), the yield of the farm will be combined with the produce of other small farms and distributed via a subscription service with regular subscribers.  Through the creation of the CSA farm, farmers can expect increased...

Join us Thursdays at Mangilao Night Market!

We are introducing our newest project, Tanom, Fatinas, yan Sustansia!  Come by our booth to learn what this project entails and see how you can be a part of it.  Whether you are a farmer, food-processor, kitchen owner, or a consumer, we would love to meet you and see how you can help us, and most...